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Specializing in Anxiety, Career, Parenting and Men's Issues

Anxiety

Anxiety is a normal, sometimes healthy part of living in modern times. However, there are times that anxiety can spiral out of control and it can quickly take over. By focusing on the present, and understanding its source, Josh has had great success providing his clients with tools to reduce problematic anxiety. 

Substance Use
Career Counseling

Our careers have become a significant part of our identity and therefore have a huge impact on our own wellbeing. Career counseling touches every part of us, which is why it is extremely important for people to align their careers with their values. Josh can help extract your personal values and help you take the next step towards a rich and fulfilling career.

Men's Issues
Relationships

Relationships are one of our biggest stressors in life. There is no such thing as a stress-free relationship, and without counseling these issues can be compounded since it is hard to talk about with them your partner or other family members. 

Historically, men have been more reluctant to address their own mental health concerns, whether its relationship and communication issues, sexual issues or parenting. While times are changing, it can still help to have a clinician who understands these barriers, and Josh is here to help. 

Substance use is an issue that affects millions of Americans every year. Substance abuse frequently co-occurs with other mental health issues, and often involves a genetic component. Josh can help reduce reliance on substances and help you get you on the road to recovery.

Parenting

The stresses of being a parent, or expecting a child, can add a completely new dimension with our struggle for mental balance. Josh is available to walk through some of those struggles with you and help normalize those feelings. 

Selected Techniques

  • Cognitive Behavioral Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Person-Centered

  • Existential Therapy

  • Career Counseling

  • Motivational Interviewing (MI)

  • Solution Focused

Clinical Population:

  • Adolescents

  • Adults (21-65+)

Self Pay Options:

  Cost per Session: 

  • $95 (individual)

  • $115 (couple)

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Things to know before scheduling

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  • Levels of care includes outpatient only

  • If you are experiencing a medical emergency, dial 9-1-1 immediately

  • Insurance companies will be billed through Seasons Counseling Services

  • Self-pay pricing options are not charged at the same rate as your insurance

  • Clients are responsible for understanding their insurance co-pays and deductibles prior to appointments (Please contact your insurance provider for more information)

  • Co-pays and deductibles are required at the time of service

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Clinical Areas of Interest:

  • Anxiety

  • Substance Use

  • Depression

  • Career

  • Relationships

  • Coping Skills

  • Grief

  • Chronic Illness

  • Men's Issues

  • Parenting

Insurances Accepted (billed with Seasons Counseling Services):

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  • Aetna

  • Choice Care

  • Cigna

  • First Health

  • Health Reach Preferred

  • Health Smart

  • Medical Mutual

  • Ohio Health (Optima)

  • United Health Care or UMR

  • NGS (OSU)

  • Zelis Healthcare

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